The fat loss academy has one mission: 

To help you lose fat as easily as is possible

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If you would like to see what we can offer you then simply click here to learn more. If you would like to learn a little about us, keep on reading...

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Over the last decade we have helped those we have worked with achieve their goals, without any bullshit fad diets, without any extreme work outs, without any boring nutrition plans navigate the challenges of fat loss when combined with the demands of daily life and succeed!

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We look to instruct, to get working on results right away, and we look to then educate alongside this to give you the power to know what you need to do, why you need to do it and how to overcome the hurdles you are likely to occur.

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Our approach will work for those who have 4 stone plus to lose, and those who just want to tone up in time for holiday. This is the winning team, the question is how long will it take you to join it? 

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What makes us the right team to help you? I myself (Kieran, FLA Founder) am qualified to degree level in fitness, personal training and exercise science. Combine that with my level 2 Pn Nutrition qualification and the 1000s of hours of working with people i have a fantastic background and understanding of how to achieve fat loss.

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I also have personal experience of being severely overweight and struggling to lose it, both when younger with no dependents and since becoming a father (those with kids will know these are two very different stages in life for fat loss).

 

Thus positioning me with both the theoretical and practical experience that is absolutely invaluable for you and your fat loss journey. Our fat loss programs are built around sound scientific evidence and a desire to not make your daily life suck.

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To hear how some of those we have worked with have to say of us and our methods, simply click here.